Fu Ling - Poria, Hoelen (Poria cocos)
Properties: Neutral, Sweet, Bland. Channels: Heart, Spleen, Lung, Kidney.
Action and indication: Transforms dampness and strengthens Spleen: dysuria, edema, diarrhea, etc. (Si Jun Zi Tang, Shen Ling Bai Zhu San, Wu Ling San)
Phlegm-damp patterns. (Er Chen Tang)
Calms mind: palpitations, insomnia. (Gui Pi Tang)
Use skin (Fu ling pi) for edema, red poria (Chi fu ling) for turbid urine or damp-heat, Heart with pine root (Fu shen) for calming mind.
Dose: 9-15 g
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