Shu Di Huang - Cooked rehmannia root, prepared Chinese foxglove root (Radix Rehmanniae Preparata)

Properties: sligthly Warm, Sweet. Channels: Liver, Kidney, Heart

Action and indication: Tonifies blood: pale complexion, dizziness, insomnia, palpitations, irreg menses, bleeding. (Si Wu Tang)             

Nourishes Yin: 5-Heart heat, steaming bone, night sweats.  (Liu Wei Di Huang Wan)    

Tonifies essence: weak low back and legs, tinnitus, gray hair. (You Gui Wan, Zuo Gui Yin)

Caution: Spleen and Stomach deficiency, stagnant Qi, phlegm.

Mild side fx: diarrhea, abdominal pain, dizziness, low energy, palpitations. Usually disappear with continued administration.

Dose: 9-30 g 

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